
Cinnamon/Cassia
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Cinnamon – Cassia
Cassia, also known as Chinese cinnamon, is a spice derived from the bark of the Cinnamomum cassia tree, distinct from Ceylon cinnamon (C. zeylanicum). It’s characterized by a reddish-brown color, thick bark, and a bolder, spicier flavor, often used in savory dishes and baked goods. While widely used, it contains higher levels of coumarin, a compound that can be harmful in large quantities, unlike Ceylon cinnamon.


